Is it possible to live long and die young?
Exercising and vegetarianism contribute less than 40 % to longevity. Until now, there is not an effective means to efficiently fight and eradicate disease. Disease remains a major risk.
A study on superaging done on people who live for more than a hundred and one years, says they take a glass of wine daily, and they are close to their families and friends. Thus, social interaction can delay aging by delaying disease.
NAD, a key molecule in our system, helps our bodies to produce energy; it is contained in vitamin B3. By taking this natural supplement daily, you will help your body to renew its cells; strengthen your life, protect yourself from diabetes and other diseases.
Meditation and prayer will help balance your heart, mind and body. It will decrease metabolism – which helps extend your lifespan; lowers blood pressure and improves heart rate.
But the gift of life is from God. Life is in the Son of God (1 John 5:12). Trusting your life to the Giver of life is needed for peace, which is the vital necessity for life. Our lives are to expand to more than eighty years when we never stop learning.
Today, God is adding more life to your years. Receive the Gift of Life!!
This is a woman’s contribution to this International Women’s Day.
Dr. Annie Smith